Weigh In record (no journal entry) for 16 May 2023
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104.1 kg
Lost so far: 12.2 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.89g | Prot: 32.03g | Carbs: 128.23g.
Lunch: Chobani Nonfat Raspberry Greek Yogurt, Bananas. Dinner: Choceur Milk Hazelnut Crisp, Beef Bologna (Low Fat), Ham (Whole, Cured), Campari Cocktail Tomatoes, White Grapes, Honeycrisp Apples, Golden Corral Deviled Eggs, Raspberries. Snacks/Other: Newman's Own Butter Boom Popcorn. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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