Not entirely no cheese, cream cheese 2 of days
|
103.9 kg
Lost so far: 10.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
1873 kcal
|
Fat: 143.21g | Prot: 112.40g | Carbs: 47.89g.
Breakfast: Roast Beef, Butter, Broccoli. Lunch: Cream Cheese, Iceberg Lettuce (Includes Crisphead Types), Roast Beef. Dinner: Butter (Salted), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Borden Shredded Cheddar Cheese, Cauliflower, Roast Beef. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|