Weigh In record (no journal entry) for 06 February 2015
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2683 kcal
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Fat: 99.89g | Prot: 112.91g | Carbs: 279.34g.
Breakfast: Granarolo Latte Parzialmente Scremato, Acqua, Noci, Kiwi. Lunch: Aia Tarky al Forno, Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Bolliti, Sale, Wasa Integrale, Avocado, Acqua. Dinner: Acqua, Tre Mulini Grissini Al Sesamo, Pane alle Olive, Montenegro Amaro, Cameo Torta alla Ricotta e Cacao, Olio Extra Vergine di Oliva, Conad Linguine Allo Scoglio, Findus Gamberi Sgusciati, Gamberi, Tortino di Patate, Prosecco, Torta Salata. Snacks/Other: Mandarino, Carrefour Miele Millefiori, Acqua, EuroCompany Mirtilli Rossi Zuccherati Essiccati , Fage Yogurt Greco Total 0% . more...
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Losing 0.5 kg a Week
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