Weigh In record (no journal entry) for 06 February 2015
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96 kg
Lost so far: 5.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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619 kcal
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Fat: 16.16g | Prot: 58.06g | Carbs: 57.37g.
Lunch: Buitoni Crostino Dorato, Olio Extra Vergine di Oliva, Fettina di Vitello, Farina di Frumento Bianca (per Tutti gli Usi). Dinner: Carote, Parmigiano (Grattugiato), Bresaola, Buitoni Crostino Dorato. Snacks/Other: Activia Yogurt Fragola Zero Grassi. more...
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Losing 2.0 kg a Week
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