Arizonaxx's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
105 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
1741 kcal Fat: 46.83g | Prot: 126.92g | Carbs: 185.59g.   Breakfast: Kaffee, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Wasa Sesam Knäckebrot, Buko Gartenkräuter. Dinner: Uncle Ben's Cremiges Curry, Weißer Reis (Langkorn), Hähnchenbrustfilet. more...
3548 kcal Exercise: Elliptical - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Arizonaxx's Weight History


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