Weigh In record (no journal entry) for 16 May 2023
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77.2 kg
Lost so far: 23.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.68g | Prot: 16.89g | Carbs: 34.70g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Viola Сыр Лёгкий Laplandia, Сарафаново Молоко 2,5%, Nestle Хрутка Duo. more...
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Gaining 0.5 kg a Week
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a.skills00's Weight History
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