tiffanypl's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
63.6 kg Lost so far: 12 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1316 kcal Fat: 42.38g | Prot: 63.39g | Carbs: 170.87g.   Breakfast: Lait, Jean Hervé Sirop d'agave , Banane, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). Lunch: Café au Lait, Banane, Markal Lentilles Corail Cuites, Filet de Colin d'Alaska. Dinner: Auchan Comté, Linguine, Sauce Pesto. more...
steady weight

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Comments 
super bravo continue comme ça c'est bien bravo bonne soirée 👍😉 
16 May 23 by member: yleger39

     
 

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tiffanypl's Weight History


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