Weigh In record (no journal entry) for 16 May 2023
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59.0 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 59.75g | Prot: 90.53g | Carbs: 126.82g.
Breakfast: Dave's Killer Bread Raisin’ The Roof, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Member's Mark Light String Cheese, Kirkland Signature Turkey Breast Oven Browned, Grillo's Pickles Italian Dill Chips. Dinner: Kiolbassa Organic Beef Sausage, Member's Mark Broccoli Normandy. Snacks/Other: Trader Joe's Vegan Banana Bread with Walnuts, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Organifi Green Juice, Uglies Kettle Cooked Potato Chips. more...
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Losing 1.3 kg a Week
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brittanyrighter's Weight History
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