Weigh In record (no journal entry) for 10 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 72.32g | Prot: 44.96g | Carbs: 208.47g.
Breakfast: Mentimun (dengan Kulit), Rendang, Nasi Liwet. Lunch: Telur Gulung tanpa Daging, Kopi Kenangan Es Kopi Kenangan Mantan, Mie Bakso Mie Bakso. Dinner: Kue Nastar, Kusuka Keripik Singkong Rasa Original, Nextar Brownies Cookies. more...
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Gaining 0.2 kg a Week
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catatanfitku2's Weight History
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