Weigh In record (no journal entry) for 16 May 2023
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 25.91g | Prot: 132.78g | Carbs: 124.10g.
Breakfast: Banana Prata, Wickbold Pão Manteiga, Café Expresso, Molico Leite Desnatado. Lunch: Verde Campo Iogurte Natural Whey Sabor Doce de Leite, Banana Prata, Danone YoPRO 15G High Protein. Dinner: Body Action Whey Protein Isolate Definition, Gema de Ovo, Molico Leite Desnatado, Sopa de Legumes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Body Action Whey Protein Isolate Definition, Clara de Ovo, Tirolez Requeijão Cremoso, Bauducco Torrada Integral. Snacks/Other: Banana Prata, Danone YoPRO 15G High Protein. more...
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Losing 1.4 kg a Week
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Ana Luisa Fleury's Weight History
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