Weigh In record (no journal entry) for 16 May 2023
|
70.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
166 kcal
|
Fat: 11.83g | Prot: 8.88g | Carbs: 6.34g.
Breakfast: Café, Hileret Stevia Liquida. Lunch: La Serenísima Casancrem Clasico, Queso Crema, Tomates, Huevo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcck1980's Weight History
|