Weigh In record (no journal entry) for 16 May 2023
|
58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 63.30g | Prot: 46.42g | Carbs: 94.91g.
Lunch: Fleury Michon Filet de Poulet Rôti, Oeuf, Heinz Ketchup 50% de Sucres en Moins. Dinner: Samoussa, Traditions d'Asie Nems au Poulet, Auchan Gaufres Nappées au Chocolat Belge . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|