Natashajennings's Journal, 16 May 23

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😐 i blame time of the month

94.0 kg Lost so far: 4.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1786 kcal

Fat: 76.70g | Prot: 57.60g | Carbs: 212.92g. Lunch: Wetherspoon Tuna Mayo and Cheddar Cheese, Wetherspoon Chips. Dinner: Marks & Spencer Soft White Bap, Aldi Cheese and Onion Deli Filler. Snacks/Other: Roosters Chicken Quarter Pounder, Aldi Brioche Hot Dog Rolls, Monster Munch Roast Beef Crisps, Costa Coffee Salted Caramel Doughnut. more...

2929 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Natashajennings's Weight History

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Natashajennings's Journal, 16 May 23

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Natashajennings's Weight History