Weigh In record (no journal entry) for 16 May 2023
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135.7 kg
Lost so far: 22.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.48g | Prot: 5.86g | Carbs: 47.14g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Bananas. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 7.6 kg a Week
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coryhelmer's Weight History
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