Weigh In record (no journal entry) for 16 May 2023
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 95.13g | Prot: 150.56g | Carbs: 260.98g.
Breakfast: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Lunch: VeHappy Sojagurt Natur Ungesüßt, Aldi Nuss-Mix, BioBio Soja-Drink Natur, Nutri Plus Marzipan 3K Protein, Apfel. Dinner: REWE Beste Wahl Braune Linsen Sorte Crimson, Edeka Veganer Aufschnitt, Edeka Bio Soja Schnetzel, Gut & Günstig Basmati Reis, Simply V Vegane Genießerscheiben Würzig, Gut & Günstig Sandwich Vollkorn, Edeka Hummus Pikant, Gut & Günstig Salsa Sauce, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert. Snacks/Other: Banane, Kiwi, Buttella Sonnenblumen Öl. more...
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Losing 6.3 kg a Week
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Frommaplestreet's Weight History
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