Weigh In record (no journal entry) for 16 May 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 33.39g | Prot: 65.62g | Carbs: 134.86g.
Breakfast: Ikan Asin, Sayur Asem, Hoka Hoka Bento Nasi Putih. Lunch: Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Perkedel Jagung, Sayur Asem, Hoka Hoka Bento Nasi Putih. Snacks/Other: Brownies. more...
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Losing 0.3 kg a Week
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lusi_ana's Weight History
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