Weigh In record (no journal entry) for 16 May 2023
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137.8 kg
Lost so far: 17.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 5.40g | Prot: 46.80g | Carbs: 57.35g.
Breakfast: Tesco Easy Peeler Satsuma, Tesco Seedless Black Grapes, PhD Diet Whey, Aldi Chicken & Stuffing Slices, Sour Dough Bread. more...
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Losing 0.9 kg a Week
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SonOfClement's Weight History
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