Weigh In record (no journal entry) for 16 May 2023
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 95.44g | Prot: 79.31g | Carbs: 71.44g.
Breakfast: Окей Камамбер, Помидоры, Яйцо Куриное, Простоквашино Молоко 2,5%. Lunch: Trattoria di maestro Turatti Соус Песто, Fish House Тунец Консервированный в Собственном Соку, Бурже Хлебцы Шведские. more...
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Losing 4.2 kg a Week
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