Istinnaya's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
55.7 kg Lost so far: 10.3 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1496 kcal Fat: 80.23g | Prot: 90.55g | Carbs: 100.58g.   Breakfast: Hacendado Cereales Sándwich, Яйцо, Чеснок, Помидоры, Бекон, Капучино мой. Lunch: Hacendado Lonchas de Queso Burger, Hacendado Hamburguesa Vacuno Gruesa, Zanuy Tortillas, Heinz Ketchup, Соленые Огурцы с Укропом, Зеленый Листовой Салат, Майонез, Горчица. Snacks/Other: Капучино мой, Абрикосы. more...
299 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Istinnaya's Weight History


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