Weigh In record (no journal entry) for 16 May 2023
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72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.47g | Prot: 13.24g | Carbs: 55.18g.
Breakfast: Everyday Jus d'orange, Bridelight Smeerkaas, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht, Frambozen, Aardbeien. more...
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Losing 0.4 kg a Week
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chrisje46's Weight History
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