Weigh In record (no journal entry) for 18 July 2011
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 102.24g | Prot: 97.61g | Carbs: 166.56g.
Breakfast: blue diamond almonds, Light Cheese Heads String Cheese Sticks. Lunch: mcdonald's salad dressing, Premium Southwest Salad with Grilled Chicken. Dinner: BLUE BUNNY NSA RF BUNNY TRACK, string cheese. Snacks/Other: Calorie Free Sweetener, Sugar Free Hazelnut, Coffee, Fancy Fiesta Blend Cheese Shredded, Sour Cream (Fat Free), Red Tomatoes, Onions, Lean Ground Turkey. more...
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Losing 3.2 kg a Week
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mrstiffanywright's Weight History
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