Weigh In record (no journal entry) for 16 May 2023
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 33.42g | Prot: 48.37g | Carbs: 113.81g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Pomidory, Sokołów Polędwica Sopocka , Masło, Bułka z Ziarnami. Dinner: Biedronka Ser Mozzarella, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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