Weigh In record (no journal entry) for 16 May 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.50g | Prot: 22.50g | Carbs: 87.50g.
Lunch: Giovanni Rana Tortellini Ricotta & Spinaci. more...
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Gaining 0.4 kg a Week
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