Weigh In record (no journal entry) for 16 May 2023
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52.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 74.48g | Prot: 91.42g | Carbs: 58.96g.
Breakfast: Migros Bio Schweizer Hirseflocken, Alnatura Hafer, Kaffee, Alpro Mandelmilch Ungesüsst. Lunch: Weizenbrot, Antica Modena Aceto Balsamico, Olivenöl, Ei, Migros Cherrytomaten, Migros Bio Avocado, Galbani Mozzarella. Dinner: Atlantischer Lachs (Gezüchtet). Snacks/Other: LSP Whey Isolate. more...
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Losing 0.0 kg a Week
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desi0505's Weight History
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