Height 163 Age 39 Weight 59.9kg Fat 29.6 % (Range 21-34.9) Fat Mass 17.7 kg (Range 11.2-22.6kg) FFM 42.2 kg Muscle Mass 39.7 kg TBW 29.0 kg TBW % 48.4 % Bone Mass 2.5 kg BMR 5.201 kj / 1.243 kcal Visceral Fat 5 BMI 22.5 Physique Rating Standars
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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