Weigh In record (no journal entry) for 16 May 2023
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62 kg
Lost so far: 2.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 40.93g | Prot: 67.70g | Carbs: 155.11g.
Breakfast: Whole Wheat Bread, Cooked Egg. Lunch: Pizza with Meat. Dinner: Banana, Honey , Lidl Yogurt Protein, Kelloggs Cereal. Snacks/Other: Coated with Non-Chocolate Coating Granola Bar. more...
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Losing 4.9 kg a Week
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VibQueen's Weight History
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