Weigh In record (no journal entry) for 16 May 2023
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 19.50g | Prot: 85.16g | Carbs: 63.14g.
Breakfast: Капучино. Lunch: Bombbar Панкейк Неглазированный с Начинкой Банановый Крем, Ehrmann Пудинг. Dinner: Chikalab Waffle & Muffin. Snacks/Other: Петелинка Филе Малое, Капуста, Огурец (с Кожурой), Магнит Помидоры Черри. more...
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Losing 1.6 kg a Week
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довольный хомяк's Weight History
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