Weigh In record (no journal entry) for 16 May 2023
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82 kg
Lost so far: 28 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 50.79g | Prot: 63.66g | Carbs: 137.22g.
Breakfast: Café. Lunch: Myrtilles, Poivrons Jaunes Doux, Olives, Avocat, Champignons, Tomates Cerises, Concombre (Pelé), Laitue. Dinner: Patate Douce, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Crevette, Saumon. Snacks/Other: Fraises. more...
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Losing 1.2 kg a Week
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boldoflorine's Weight History
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