tiko1811's Journal, 16 May 23

119.2
119.2 kg Lost so far: 11.1 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
180 kcal Fat: 4.16g | Prot: 8.27g | Carbs: 29.21g.   Breakfast: აქტივია იოგურტი . Lunch: რძე (სოფლის ნობათის 1.5%), Banana. Dinner: აქტივია იოგურტი . more...
steady weight

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tiko1811's Weight History


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