Weigh In record (no journal entry) for 06 February 2015
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49.2 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2015:
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928 kcal
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Fat: 22.82g | Prot: 60.67g | Carbs: 120.75g.
Breakfast: Chouchous, Werther's Cappuccino sans Sucre, Schwartau Confiture Fraises Delight, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Maïs Soufflé, Nutella Nutella, Pain de Seigle. Lunch: Lindt Connaisseurs Amandes Chocolat, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Carrefour Mélanges de Fruits Rouges, Rians La Faisselle 0%, Bridelight Emmental, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Tomates Cerises, Concombre (Pelé), Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Villars Assortiments de Chocolats, Tablette d'or Chocolat au Lait Extra Fin, Carrefour Discount Frites au Four, Petit Chebra Fromage Frais au Lait de Chèvre, Pain de Seigle, Tomates Cerises, Piquebroche Tournedos de Filet de Dinde, Poires, Florette Laitue Iceberg, Rians La Faisselle 0%. Snacks/Other: Werther's Cappuccino sans Sucre, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe. more...
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steady weight
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