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Nickname568
Journal
16 May 23
Nickname568's Journal, 16 May 23
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Weigh In record (no journal entry) for 16 May 2023
59.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 May 2023:
1065 kcal
Fat: 32.13g | Prot: 28.08g | Carbs: 169.83g.
Breakfast:
Жвачка, Orion Choco Pie Яблоко Корица.
Lunch:
Яблоко, Ne Moloko Напиток Овсяный Фруктовый Экзотик, Воронцовские Сухарики Бекон и Сыр.
Dinner:
Огурец (с Кожурой), Рис Вареный, Котлета Домашняя.
Snacks/Other:
Салат Овощной с Маслом, Citydrink Зелёный Чай со Вкусом Мяты.
more...
1455 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Nickname568's Weight History
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