Weigh In record (no journal entry) for 16 May 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 77.00g.
Breakfast: Рамен Рамен . more...
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Losing 4.9 kg a Week
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nigiwa2001's Weight History
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