Weigh In record (no journal entry) for 16 May 2023
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.90g | Prot: 14.23g | Carbs: 86.27g.
Breakfast: Parmalat Молоко 1,8%, Цех 85 Эклер Сливочный. Lunch: Синявинское Яйцо С0, Тысяча Озер Масло Сливочное 82,5%, Агро-Альянс Элитный Пропаренный Рис. more...
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Losing 4.2 kg a Week
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Антитело's Weight History
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