Weigh In record (no journal entry) for 16 May 2023
|
89 kg
Lost so far: 11 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 25.04g | Prot: 38.93g | Carbs: 87.03g.
Lunch: KFC Perkedel, Rumah Makan Sederhana Daun Singkong, Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|