Weigh In record (no journal entry) for 13 May 2023
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 38.38g | Prot: 73.57g | Carbs: 215.28g.
Breakfast: Saus Barbekyu, Telur Rebus. Lunch: Paprika Merah Manis, Saori Saus Lada Hitam, Bawang Putih, Elle & Vire Unsalted Butter, Dada Ayam, Nasi Putih. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Telur, Nasi Putih. Snacks/Other: Pepaya, Nanas, Melon. more...
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Losing 0.7 kg a Week
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pawpaw511's Weight History
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