Weigh In record (no journal entry) for 15 May 2023
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.32g | Prot: 21.68g | Carbs: 28.22g.
Breakfast: Апельсин, Вареное Яйцо, Огурец (без Кожуры), Болгарский Перец, Помидор Помидор . Dinner: Вареное Яйцо, Огурец (без Кожуры), Болгарский Перец. more...
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Losing 0.6 kg a Week
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nigiwa2001's Weight History
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