Weigh In record (no journal entry) for 15 May 2023
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.82g | Prot: 41.33g | Carbs: 88.56g.
Breakfast: Kaffee, Äpfel, Aldi Milch 1,5%. Dinner: Weißbrot, Aldi Original Griechischer Schafskäse Leicht, Karotten, Rote Paprika, Hengstenberg Balsamico Bianco, Penny Markt Joghurt 0,1% Fett, Tomaten, Ei, Gurke (mit Schale), Eichblattsalat. Snacks/Other: Paniertes Schnitzel. more...
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Gaining 0.4 kg a Week
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annikakei's Weight History
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