Weigh In record (no journal entry) for 14 May 2023
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 178.60g | Prot: 120.20g | Carbs: 274.29g.
Breakfast: Bob Evans Butter Cups, Bob Evans Dry Wheat Toast with Smucker's Jelly, Bob Evans Eggs, Bob Evans Pancake Syrup, Bob Evans Plenty-o-Pancakes, Bob Evans Hash Browns. Dinner: Longhorn Steakhouse Garlic Butter for Grilled Shrimp/Lobster, Longhorn Steakhouse Flo's Filet & Lobster Tail, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Mashed Potatoes. Snacks/Other: Costco Cheesecake. more...
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Losing 4.4 kg a Week
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heather43616's Weight History
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