Weigh In record (no journal entry) for 15 May 2023
|
58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 26.60g | Prot: 67.20g | Carbs: 84.63g.
Breakfast: Telur Puyuh. Lunch: Garam, Ubi Bakar Cilembu, Tomat Ceri, Kem Chicks Sayur Toge, Telur Rebus. Dinner: ABC Saus Sambal , Kacang Polong dan Wortel (Beku), Kentang Rebus, Dada Ayam. Snacks/Other: Udang Rebon, Rempeyek, Nasi Merah, Kentang Goreng, Pepaya. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikafairy's Weight History
|