Weigh In record (no journal entry) for 15 May 2023
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72.8 kg
Lost so far: 13.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 4.26g | Prot: 7.97g | Carbs: 146.05g.
Breakfast: Фруате Йогурт Персик-Груша. Lunch: Груша, Яблоко. Dinner: Lipton Холодный Чай с Лимоном. more...
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Losing 5.6 kg a Week
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qwqkdkx 🧸🍪's Weight History
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