nathbastos's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
91.5 kg Lost so far: 25.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
233 kcal Fat: 20.71g | Prot: 6.93g | Carbs: 5.27g.   Lunch: Salada Maionese, Salada Vinagrete, Perdigão Linguiça Suína. more...
Losing 0.3 kg a Week

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nathbastos's Weight History


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