Weigh In record (no journal entry) for 15 May 2023
|
59.1 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 70.60g | Prot: 130.12g | Carbs: 126.60g.
Breakfast: Core Power High Protein Milk Shake Chocolate (14 oz). Lunch: Member's Mark Light String Cheese, Kirkland Signature Turkey Breast Oven Browned. Dinner: Uglies Kettle Cooked Potato Chips, Chicken Wing. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Fiber One Brownie Chocolate Chip Cookie, Organifi Green Juice, Simply Nature Cauliflower Crackers - Cheddar Flavor , Fiber One Chewy Bars - Oats & Caramel. more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittanyrighter's Weight History
|