Weigh In record (no journal entry) for 05 February 2015
|
87.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
2165 kcal
|
Fat: 97.54g | Prot: 137.20g | Carbs: 183.32g.
Breakfast: Wedel Ptasie Mleczko, Tarczyński Kabanosy Wieprzowe, Biedronka Polędwica Sopocka, Mars Skittles, Mięso z Piersi Indyka, Sonko Wafle Ryżowe Naturalne, Pierś z Kurczaka Gotowana, Sonko Ryż Naturalny Brązowy, Piątnica Serek Wiejski, Migdały. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pieknyigor1's Weight History
|