Weigh In record (no journal entry) for 15 May 2023
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62.2 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 69.89g | Prot: 47.01g | Carbs: 114.90g.
Lunch: Lidl Huile D’Olive, Mosterd, Gesneden Ham, Lidl Griekse Yoghurt, Spitskool, Groentensoep. Dinner: Lidl Krieltjes, Kania Samourai Saus, Lidl Huile D’Olive, Gebakken Ei zonder Vet, Gekookte Asperges (Vers). Snacks/Other: Groentensoep, Milbona Halfvolle Melk, Koffie. more...
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steady weight
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