Weigh In record (no journal entry) for 15 May 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 37.68g | Prot: 78.45g | Carbs: 136.84g.
Breakfast: Haribo Maoam Stripes. Lunch: Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Filets de Poulet. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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