Weigh In record (no journal entry) for 15 May 2023
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 55.00g | Prot: 164.06g | Carbs: 172.96g.
Breakfast: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Lunch: Apfel, BioBio Soja-Drink Natur, Nutri Plus Marzipan 3K Protein. Dinner: Edeka Bio Soja Schnetzel, Gut & Günstig Basmati Reis, Gut & Günstig Salsa Sauce, REWE Beste Wahl Kidneybohnen, Gut & Günstig Kräuter Dressing, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert. Snacks/Other: Buttella Sonnenblumen Öl. more...
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Gaining 1.6 kg a Week
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Frommaplestreet's Weight History
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