Weigh In record (no journal entry) for 15 May 2023
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58.3 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 25.27g | Prot: 25.97g | Carbs: 61.12g.
Lunch: Batagor Batagor, Nescafe Classic, Telur Rebus, Diamond Low Fat Milk, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Gaining 1.2 kg a Week
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sana2913's Weight History
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