Weigh In record (no journal entry) for 15 May 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 34.90g | Prot: 25.14g | Carbs: 94.93g.
Breakfast: Patates (İçi, Tuzlu, Haşlanmış), Tam Buğday Ekmeği, Tavuk Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Filiz Yumurtalı Erişte, Kabak Yemeği. more...
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Gaining 0.2 kg a Week
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fatossfb's Weight History
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