Weigh In record (no journal entry) for 15 May 2023
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74 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.06g | Prot: 31.48g | Carbs: 69.20g.
Breakfast: Мёд, Красные Помидоры, Яичница. Lunch: ВкусВилл Филе Куриное под Овощами с Сыром и Пастой. Snacks/Other: Макароны Отварные. more...
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Gaining 0.7 kg a Week
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Ралина Разяпова's Weight History
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