Weigh In record (no journal entry) for 15 May 2023
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 15.37g | Prot: 37.83g | Carbs: 12.86g.
Breakfast: Tomaten, Rote Paprika, Spiegelei, Spiegelei. Dinner: Hähnchenbrust Fleisch. more...
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Gaining 6.3 kg a Week
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Irinuschk's Weight History
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